Soft techniques and myofascial therapy

Soft technique massage is a therapy with a deeper intervention in the musculoskeletal system. Specifically in the muscles. Through it, you can improve and increase the range of motion and relieve tension.
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Service description

By removing tension and improving the range of motion, we very effectively and efficiently help restore a balance in the body. It is also excellent as a supplement to sports massage, classical massage and other therapies. It is a therapy that focuses on blood circulation and relaxing the spasms. By using this method, we peel off the skin from the muscles and the muscles from the fascia. Fascias are connective tissues in the body that sometimes connect entire parts connected to each other. It is a fibrous membrane that covers every single muscle in the body. If there is chronic tension in the fascia, it thickens and hardens, resulting in pain in that specific segment. By soft techniques we separate two layers close to each other, which naturally stop rubbing due to dysfunction. We focus here more on the neck area, blockage in the interscapular area, but also on the lumbar area. We manually release superficial muscles, shortened muscles and tendons. We can even apply it to scars (after a doctor's recommendation). We do not use an oils or anything similar in this method. It is performed by dry technique. A very small amount of Thai MUAY oil is applied when needed. We perform the method by rolling and pulling out the skin. It is very important to perfuse and warm the problem areas right at the beginning of the massage.

MYOFASCIAL THERAPY

Among the most common problems for most people is the back pain. These are typical diseases of the present time, associated with stress (psychological factors), lack of movement, sedentary work (physical factors), lack of the minerals in the diet and overall wrong lifestyle.

With this therapy, in cooperation with the patient, we can significantly reduce the impact of negative factors, speed up recovery and maintain regained health.

Therefore, every person who learns to apply it correctly can:

  • adjust the functional state of the spine
  • improve her mobility
  • affect the flexibility of the surrounding muscles
  • reduce back pain or prevent it
  • this method (technique) works not only therapeutically, but also preventively

Indications

problems, displacement and pain in the spine and joints
problems, displacement and pain in the spine and joints
post-acute back pains
excessive muscle tension / hypertonus /
shortening of superficial muscles, ligaments, and tendons
release of scars and their surroundings

Contraindications

osteoporosis, osteopenia
ankylosing spondylitis – hardened and inflexible spine with growths and inflammatory processes
advanced calcinosis (calcinosis)
fused vertebrae on the spine
oncological disease in the affected area, advanced stage with metastases
not yet completed ossification of the bones in people under 20 years of age
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Bellova 21
831 01 Bratislava

Phone number: +421 904 111 866

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